Meet Sober Singles

Search for Sober Singles and Dates by your own 12 Step Program. Learn of upcoming Recovery and 12-Step Events. Join our Recovery Forums. Meet Single Sober Men and Women locally or around the Globe for Sober Dates, Love or Friends. Whatever your Program, we have other Recovery Singles waiting to meet.

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  • We wanted to offer singles like you a safe haven where you could go and meet potential romantic partners who are either sober themselves or who understand just how vital being sober is for you. Forget the local 'scene' where it would be easy to fall back into old patterns of behavior.
  • Find Sober Singles in Your Area. Our sober dating website helps you mix with other men and women whom you have things in common with. Without judgments, try our dating site for sober singles now. Sobriety is a milestone many people recovering from addiction cherish in their lives.
  • Search for Sober Singles and Dates by your own 12 Step Program. Learn of upcoming Recovery and 12-Step Events. Join our Recovery Forums. Meet Single Sober Men and Women locally or around the Globe for Sober Dates, Love or Friends. Whatever your Program, we have other Recovery Singles waiting to meet you!

When setting up a date with someone new, it often comes with the phrase do you want to grab a drink somewhere?

The question in itself can often invite unwanted triggers and responses when it comes to drinking. Sober dating is more than just finding a different place to meet up than the bar, it is actively holding another person and yourself accountable to sobriety.

When you consciously make sober dating a part of your life, it can lead to stronger relationships that support your decisions. It is why singles are looking to sober dating apps for the future of relationships. Sober dating gives the chance to get to know someone on a deeper level without having to enter an environment that may compromise recovery.

With the ability to think of more creative ways to go out and get to know someone on a date, you have the chance to not only make a connection, but to make a lasting impression. Who knows, you may just find the love of your life on the best sobriety app out there!

There are a few ways that sober dating apps help you date in a meaningful way, all without the booze. Follow this guide to learn how to cultivate meaningful ways to sober date, and find a community of people who are on the same journey as you.

Meet Sober Singles

The most obvious thing a dating app can bring to the table is the ability to meet other like-minded singles. Dating through regular apps does not give the option to search for other sober people, which can hinder many in recovery from even wanting to try.

Anxiety often surrounds the idea of dating, especially for those who were previously in codependent relationships that enabled drinking habits. When you can focus on other aspects of your life beyond drinking, there are new ways to navigate and learn about someone without the need to calm anxiety through old negative habits.

Meeting other sober singles can sometimes aid recovery, as you both have come to understand the importance of living a life without alcohol.

Best Sobriety Apps For Dating

The ideal sobriety app for dating is one that gives you the space to be yourself. Many dating apps encourage a form of online presence that can be disingenuous. Profiles on regular dating apps can feel rigid without the ability to showcase what you love to do and who you are as a person.

That is why the top apps for sober singles are leading the way towards stronger profile presence and better matches for those looking for love.

The top apps for sober singles include,

Loosid

Loosid is more than just the top sober living app out there, it has the ability to switch on the dating feature to connect with other local singles in the area who are looking for a fun way to explore a life of sobriety with someone who understands what they have been through.

The dating app gives you the room to breathe in creating a profile that is uniquely you through sharing interests, creating a more in-depth bio about who you are, and uploading your favorite pictures.

Clean and Sober

Clean and Sober inspires love in recovery in a whole new way. While sobriety can feel like a serious thing, it does not have to be when it comes to dating. The app gives you the chance to learn about other sober singles in your area and decide on a great place for a date to meet up.

Sober Grid

Sober Grid is not specifically a dating app, but it does offer features to connect in community through the app. It helps connect local groups, talk through messaging, and potentially meet up with a like-minded single!

The best sobriety apps for dating are ones that give you the chance to see a different way of meeting people, outside of parties or situations that could cause a relapse. With community and 24/7 chat support, you will be able to reach out for advice or calm anxiety or triggers leading up to a first date.

Single and Sober

Single and Sober believes dating in recovery is possible, it just takes the right person. With resources about sober dating and the ability to meet up with people who are also in recovery, you can rest easy about not having to explain why you chose to not drink.

The founders encourage anyone who is not ready to date yet, to take a break and focus on recovery. The sober dating app will be there when you are ready to get back out there again.

How To Date Without The Booze

It sounds simple to just date without the booze, but because it is ingrained in society, it can feel like an expected behavior when going out. Dating without the booze means knowing where to go that will not cause either person to feel tempted to ease the initial jitters through alcohol.

First, Consult a Boozeless Guide

Loosid offers boozeless guides that are city and region-specific for an accurate look on places and events to go to that may be close to you. A boozeless guide can help you determine where to meet up that will not make alcohol at the forefront of the evening.

Anywhere from music events, local art exhibitions, to karaoke nights and dining experiences, a boozeless guide gives that little extra insight into what may be a safe environment for a date. Even more so, you can find other sober people to connect within the community through locally posted events.

Ask Sober Friends About Good Places For a Date

If you are not sure where to go, ask sober or sober curious friends who may know places that offer a fun atmosphere that is alcohol-free. It may take a little creativity in thinking about places, but there are plenty of options within many cities that offer an alternative experience.

Community groups may also have insight on where to go on a date. Check out your local community center for sober events that may be an ideal hangout, or peruse online for local venues offering events that sound interesting to you.

Be Creative

When you think of your perfect date, what comes to mind?

Is it walking through a nearby park with coffee in hand? A small music event at a local restaurant? Exploring a new art exhibition at a museum? Competitively playing a new game at a board game cafe?

Whatever your ideal date is, be creative!

It may seem like conventional locations are the place to meet up for a date, but there are always other options available. Find a common activity you both love and see what your city can provide when you look for unique places to further learn about each other’s interests.

Never Compromise Recovery

The key to dating is to stick to your goals and values about not drinking. Keep yourself accountable with a sober living app that reminds you why you stopped drinking and what your goals are moving forward.

When you got on a date, do not settle for a location that brings anxiety about a relapse. You never have to explain if you feel uncomfortable in a location or feel triggered. Do what feels best to keep yourself safe and your mind at ease.

Be Confident and In Control

There may have been dates in the past that felt out of control when the alcohol kicked in in your system. Dating without booze allows you to be fully yourself, and fully in control. It may feel nerve-wracking at first, but being in control allows you to learn more about a person and remember the details without strain or worry.

Being in control does not mean less fun either. If anything, it is more fun to be engaged in an activity with a new date that you actually enjoy. Even if you do not see something happening long term, you can still say you had a good afternoon or evening out getting to know someone new.

Trust Your Gut

Like any dating situation, trust your gut. Your intuition is going to be the strongest aspect of knowing whether the person you chose to go on a date with is the right fit. Past experiences may have blocked your ability to listen to your gut more carefully, which is why dating without booze can help guide your compass for a better read on what you want in a date, and in a relationship.

Always put measures in place to keep yourself safe, even when on a sober dating app. Make sure you have a friend you can call if you feel triggered or need a way to transition away from a date that may have taken a different turn then you expected.

Mindfully Date Without The Booze

Without involving alcohol, you can mindfully pick your date through a sobriety dating app that offers more chances for common interest and shared past experience.

Sobriety is not the end of the fun, it is the beginning of stronger and healthier relationships that you can put your trust in. By actively being mindful of who you decide to meet up for a date, you can feel more confident in yourself, in your choices, and ultimately have one of the best dates of your life.

Do not let sobriety stop you from meeting a like-minded sober single who is looking for creative ways to have fun, and potentially, the opportunity to meet their perfect match (it could be you!).

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Sober Dating in London has never been easier, enjoy the suggestions below!

Dating has definitely changed – and the good news is that sober dating has never been more popular and accessible. I am Dating Coach & Ted Speaker Hayley Quinn and after a decade of helping Londoners date I want to now help you to find the best sober dates in London.

Luckily Londoners are getting increasingly switched on to the power of sober dates. Long gone are nights spent at cocktail bars and with the rise of healthy lifestyle choices like sobriety and veganism, the number of options for sober dates in the capital is booming.

Sober Singles Dating

As a dating coach I also think that whether you are sober or not, going on dates without Dutch courage is actually a great idea. With the rise of dating apps sometimes it can be harder to tell who you actually connect with: and whilst it maybe tempting to mask incompatibility and anxiety with alcohol it doesn’t often lead to smart decisions about who to spend your precious time with. So I have put together for you 10 great sober date ideas for dates to bond over in London.

Sober Friendly Food & Drink:

1. If you miss romantic meals with a glass of bubbly then numerous restaurants now offer vegan and non-alcoholic options. Leading the charge is Redemption book a table and enjoy their amazing desserts, non-alcoholic cava and relaxed atmosphere.

2. Speaking of desserts during the precious (and notoriously short) summer time window in London grab an ice cream! Meeting for ice cream is suitably indulgent for a date and gives you the chance to check out some of London’s new trendy ice cream bars – Chin Chin Ice Cream. Increase the flirtation by splitting a sundae or grab cones and go for a walk through London’s impressive sites for a laid back sober date.

3. And Londoners love a laid-back date! Particularly when you’ve met a date online you may not want to invest more than an hour or two into a date before you’ve had a chance to discover if you get on well. That’s why coffee dates are the capitals most popular date. Choose wisely though as going to a chain Starbucks may not be that inspiring. Instead communicate your style and originality with one of London’s many artisan coffee shops. I particularly like the Grind Chainfor its Instagram friendly interiors and cool coffee offerings.

4. If a chilled coffee date isn’t your thing and you want a more impressive option then it has to be the quintessential afternoon tea. Whether you go to one of London’s oldest institutions like The Dorchester or a more modern fun variation – Brigit’s Bakery (see this bus tour plus tea!). I would recommend this as a second or third date when you have already broken the ice and want to really romance your date.

Ice Breaking Activity Dates

5. We all know that sometimes first dates can bring a share of awkwardness as you try to find common ground – that’s why dates where you can walk around somewhere and share talking points make so much sense. A thoughtful gesture could be to work out if your date is interested in history, art, or literature and choose one of London’s many amazing museums for a date. My personal favorite is the Natural History Museum (in another life where I wasn’t a dating expert I would have loved to be paleontologist!). Techy guys may love the science museum, and if they work in fashion then the V&A is a great choice. Just try to avoid the long queues school holidays, and weekends; instead go for the more adult friendly option of a late night opening.

6. London is blessed with some great weekend sights and activities though. A walk along the Thames and the London skyline is hard to beat for its romance. Try planning a ‘walk and talk’ style date where you can take in a daytime stroll alongside stopping off to grab a bite to eat in one of London’s iconic markets. Borough Market is great for sampling food or if you’re in East London Broadway Market on a Saturday is equally tasty. For West London sober dates, the antique market at Portobello Road is fantastic for quirky market shopping and conversation starters.

Activity Dates

7. If you’re worried about wasting time on a date that you don’t know yet then a great idea is to combine the date with an activity that you already love – this is also a great test of compatibility. For yoga fans try a pop up yoga stop like Hotpot Yoga. Also if your date agrees to get sweaty in their lycra with you at a fitness activity that must mean that they’re a keeper.

8. Another fantastic summer time activity date is to rent some Boris bikes and go for a bike ride around the park. To really impress your date think ahead with a cool box and pack a picnic: a quick pit stop to Marks and Spencers for berries, sparkling water, and smoothies will always be appreciated. A longer date also allows you more chance to connect and take in some of the beautiful London scenery: just make sure you have a wet weather back up plan.

9. Whether it’s yoga or cycling a great indicator that your date is the open minded, agreeable person you want to date is their willingness to say yes to a curve ball date. Arguably the most important ingredient for a relationship is both people turning up being willing to form that relationship: so if you find yourself chasing someone up for their availability it may not be worthwhile. Instead look out for people who are willing to step outside of their comfort zones – a date that is fun and tactile like Swingers – The Crazy Golf Club can be a great start.

10. And if the dating isn’t working out and you feel fully committed to single life then I would live to see you at my next event. My Dating Summit is open to both men and women; there will be a selection of fantastic speakers, vegan goodies and the chance to learn how to really enjoy learning how to be a great date. It might also just turn out to be a very good place to meet someone…

Meet sober singles dating

Sober dating in London has never been easier so I hope you have enjoyed these suggestions. In a time when there seems to be so many people out there, but harder to connect than ever, it makes more sense than ever to incorporate your dates into your broader lifestyle. If for you part of that choice is being sober then you also stand the chance to connect with people more authentically. Choose dates that ask the other person to invest their effort in creating time to meet you, and where you share an activity that you can really bond over. Then even if this one particular date doesn’t have ‘the spark’ that you’re looking for, you can enjoy the date for what it is. And I’m sure you don’t need a dating expert to tell you that it’s when you’re thoroughly enjoying spending time by yourself that someone fantastic turns up.

Hayley Quinn is an internationally recognized dating expert, TEDx speaker, London dating coach, and start-up Founder. She teaches a unique and progressive approach to love and dating for men and women.
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She would like to save the world one single person at a time. Find out more about Hayley on Instagram